Take advantage of our services offered at the Centre:
- Dancer care and injury prevention program *
- Massage therapy
- Personal training *
- Pilates *
- Prenatal & Postnatal exercise sessions *
- Qigong practices
- Retrofit exercise classes (for women over 65)
- Running assessment
* These one on one services are covered by most extended health insurance.
To find out more or to register, please contact us.
The Exercise and Rehabilitation Centre includes:
- two spacious and airy exercise rooms
- specialized equipment, and
- men's and women's changing rooms, showers and lockers.
This setup allows us to offer a full range of fitness, conditioning and rehabilitation programs.