Physical conditioning and rehabilitation
Our spacious centre provides physical conditioning, education and active rehabilitation services delivered by registered physiotherapists and kinesiologists. Our staff develop, supervise and help clients progress through all phases of individual and group exercise programs.
Our Physiotherapy Rehabilitation Centre highlights:
- bright, professionally outfitted facility
- exercise area, Pilates and yoga space
- treatment room area
- reception and waiting room area
Our Equipment
Our centre’s top quality commercial fitness equipment includes a variety of resistance and fitness systems, as well as original Pilates machines and apparatus.
With such a well outfitted space, we are able to provide personal training and help our clients attain the highest level of fitness possible. As therapists we are able to help our clients to recover safely from injury and restore function.
Wondering what kind of equipment you might find at Motion Matters Exercise Center? The following list of exercise equipment will give you a precise idea of what is available in our gymnasium:
Cardiovascular equipment
Treadmill and stationary upright bike
Resistance Equipment
Adjustable ankle and free weights, Thera-band® elastic bands and kettle bells
Proprioception* and stability training equipment
Bosu ball, different size and weight stability balls, Sit fit and proprioception pads, Rotator and gliding discs, fences and cones as well as different types of foam rolls
Yoga and Pilates equipment
Tower reformers, Wunda chair, Ladder barrel, Spine corrector, Magic rings
Yoga blocks, bolsters, blankets, meditation Zafu cushions, yoga mats and straps
