Dancer care and injury prevention program

 

Motion Matters provides comprehensive physiotherapy care for dancers of all levels. Dance Physiotherapy focuses on assessing and treating the needs of dancers in regards to the recovery and rehabilitation of dance-related injuries, injury education, prevention, and performance training with Physio/Pilates to optimize a dancer’s physical well-being and performance.

Meet Our Physiotherapy and Pilates Team

Donna Lamport-Durocher

Physiotherapist

Breana Hooks

Physiotherapist

Nina Milczarek

PTA and Pilates Instructor

Emily Leonardis

PTA and Pilates Instructor

Our team of Physiotherapists and Pilates instructors has extensive dance knowledge and experience. They work collaboratively to provide the following services:

 

Dance-specific physical exams

To evaluate movement patterns, strength, flexibility, and identify potential problems.

 

Personalized Treatment Plans

Individualized exercise programs, manual therapy techniques, and other modalities to address specific needs.

 

Education and Guidance

Advice on proper technique, injury prevention, and self-care strategies.

 

Rehabilitation Programs

Tailored programs to help dancers recover from injuries and return to dance safely.

To book an appointment or to register to our exercise classes, contact us