Pilates Instructor
Emily
With a foundation in movement that began in competitive dance, Emily brings a deep understanding of anatomy, alignment, and functional movement to her Pilates practice.
She has graduated from the Fitness and Health Promotion program at Algonquin College and is a certified Pilates instructor through Authentic Pilates Canada, having completed her Basic and Beginner System levels. She is currently pursuing her Intermediate certification, with plans to complete her Advanced certification this fall. Emily is also working towards obtaining her CSEP-CPT (Certified Personal Trainer) to further expand her expertise in fitness and health.
As a certified Physical Literacy Leader with Sport for Life, Emily is passionate about promoting lifelong movement and helping people age with strength, mobility, and independence. She is dedicated to creating empowering, accessible movement experiences that help her clients feel strong, confident, and capable at every stage of life.